Using natural treatments for ankylosing spondylitis appeals to many who are afflicted by this condition. ankylosing spondylitis is a form of spinal arthritis that can be both painful, and debilitating to the body of the sufferer. While almost all treatment protocols within the medical community will involve physical therapy to combat the tightening of muscles and to keep the joints as mobile as possible, as well as offering pharmaceutical drugs that are aimed at taking away the inflammation. We are going to look at 5 Supplements that can help alleviate some of the discomfort of ankylosing spondylitis, as well as being to treat some of the underlying causes that may be the true issue.

1. Curcumin

Curcumin is a member of the ginger family, and is found in the indian spice turmeric. Curcumin has shown in studies to reduce inflammation and combat against the diseases of inflammation, such as ankylosing spondylitis. Curcumin is an excellent supplement to add to your regime for it's anti-inflammatory property.

2. Zinc-Carnosine

Zinc-Carnosine attack what many researches believe is the root cause of ankylosing spondylitis; leaky gut syndrome or chronic inflammation of the large and small intestine. Zinc Carnosine in many studies has been proven to help stabilize the lining and gut mucosa. Oral supplementation with zinc carnosine has been found to reduce gastric inflammation and possible injury to the lining of the digestive system. This supplement is used in natural medicine to treat ulcers.

3. N-Acetyle Glucosamine:

N-A-G supplementation can help provide the body with what it needs to repair wounded tissue in the gut. NAG can also be used as for musculoskeletal health, which makes it an even better candidate for the treatment of ankylosing sondylitis. NAG is often used to help reduce the symptoms of IBS, Crohn's, Ulcerative Colitis as well as has been used as a treatment for Osteoarthrtis. Bottom line reduce inflammation in the gut, reduce the inflammatory effects of ankylosing spondylitis.

4. Deglycyrrhiziniated Licorice (DLG)

DLG has been traditionally used in Chinese and Aurvedic medicine for a long time as a treatment for intestinal inflammation. This powerful supplement. The studies suggest it helps improve blood flow to damaged areas of the digestive tract, to help remove inflammation and promote healing of the stomach

5. L-Glutamine
L-glutamine is an amino acid that is commonly used in the gym world as part of the supplementation routine of those who exercise frequently, this is because L-glutamine is the fastest absorbing amino acid that body can absorb. The body can use this to repair muscles, but it repairs damaged tissue in general, it has been researched to have a very positive impact on the stomach and digestive system. L-Glutamine is a part of many natural medicine practitioners protocols for healing the stomach

With regards to natural treatment for ankylosing spondylitis, it can be used as a side effect free way to help reduce some of the symptoms of this painful condition. Seeing as the underlying cause ankylosing spondylitis is inflammation of the digestive tract, working to reduce this inflammation treats the real cause, which will in turn help provide relief.

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