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Pseudomembranous colitis is an inflammatory condition of the colon that occurs mostly in adults who have received antibiotics. Common symptoms of this condition include watery diarrhea; abdominal cramps; high fever; urgency for bowel movement; nausea; dehydration; and blood, pus or mucous in the stools. Antibiotic use, age over 65 years, a weakened immune system, inflammatory bowel diseases, colorectal cancer, intestinal surgery and cancer chemotherapy, are risk factors for this condition.

The Ayurvedic treatment of pseudomembranous colitis is aimed at controlling the diarrhea, reducing inflammation in the intestines and preventing complications like perforation. Ayurvedic medicines like Kutaj-Ghan-Vati, Kutaj-Parpati, Praval-Panchamrut, Panchamrut-Parpati, Kutajarishta, Bilva-avaleha and Laghu-Sutshekhar-Ras are used to treat the diarrhea. Herbal medicines which can be used for this purpose include Vishwa (Zinziber officinalis), Musta (Cyperus rotundus), Bilva (Aegle marmelos), Dadim (Pomegranate), Maiphal (Quercus infectoria), Jaiphal (Myristica fragrans), Lavang (Eugenia caryophyllata), Haridra (Curcuma longa) and Daruharidra (Berberis aristata).

Patients who do not respond to the above mentioned medicines can be given additional medicines like Saariva (Hemidesmus indicus), Usheer (Vetiveria zizanioidis), Rakta-Chandan (Pterocarpus santalinus), Pittapapda (Fumaria vaillantii), Shankh-Bhasma and Praval-Bhasma. Medicines like Kamdudha-Ras and Yashtimadhuk (Glycerrhiza glabra) can be used to prevent perforation in the intestine. Medicines like Ras-Parpati, Kutaj-Parpati and Panchamrut-Parpati are effective both for treating the diarrhea as well as helping the normal bacteria to grow again in the intestines.

Patients affected with pseudomembranous colitis have a tendency to relapse several times. Medicines like Panchamrut-Parpati and Suvarna-Parpati can be given to prevent this. Medicines like Bilva-avaleha and Kutajarishta can also be given for this purpose on a long term basis. Pomegranate juice, curd and buttermilk are recommended for this condition. It is important to treat dehydration in order to prevent complications like circulatory collapse, toxic megacolon and kidney failure.

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Aloe Vera heals burns, scalds, relieves sunburn, treats minor wounds. As a healing plant, aloe is something of a celebrity. Across America, the spiky plant sits on untold numbers of kitchen windowsills, just waiting. Waiting for what? A spattered bit of grease, a careless moment at the oven, and the inner gel of the aloe leaves gets called into service as a burn salve. Even scientists take advantage of this simple home remedy.

Most household burns and scalds, and many other minor mishaps, occur in the kitchen. With an aloe plant close by, it's easy to snip off one the thick, fleshy leaves, slit it open and squeeze the clear gel onto the injury. "Aloe gel dries into a natural bandage, It also promotes healing and helps keep burns from becoming infected." Aloe has a long history as a healer. Around 1500 BC, the ancient Egyptians began using aloe as a powerful laxative and a treatment for skin problems. When Alexander the Great conquered Egypt, he learned that an island off Somalia teemed with aloes. He immediately seized it to guarantee a supply of the wound treatment for his troops, while keeping the herb from his enemies. Arab traders carried aloe from Spain to Asia around the sixth century. Traditional Indian Ayurvedic doctors and Chinese physicians quickly adopted it as a laxative and skin treatment. American pioneers used aloe gel to treat wounds, burns, hemorrhoids and rashes.

Scientific validation of aloe's wound-healing power dates from the 1930s, when radiologists noticed that aloe gel scooped straight from the cut leaves of the plant hastened the healing of x-ray burns. Since then, many studies have confirmed the herb's ability to promote healing of cuts, frostbite and first- and second-degree burns.

"Aloe contains allantoin, a substance that speeds wound healing," says Alan R. Gaby, M.D., a Baltimore physician who practices nutritional and natural medicine and is president of the American Holistic Medical Association.

One chemical in this herb - aloe-emodin - "has anti-tumor activity," according to James A. Duke, Ph.D., a botanist retired from the U.S. Department of Agriculture and author of The CRC Handbook of Medicinal Herbs. Aloe is not currently used to treat cancer, but one day it might be. And some derivatives of aloe are also being studies for both anti-AIDS and anti-cancer potential.

How To Use Aloe Vera

Before applying aloe to burns of cuts, wash thoroughly with soap and water. For minor burns, scalds, sunburns or cuts, select a lower (older) leaf, cut off several inches and slice it lengthwise. Scoop out the gel, apply it liberally to the affected area and allow it to dry. (The injured aloe leaf quickly closes its own wound. Periodic leaf-snipping does not harm the plant.)

Aloe gel is safe for external use by anyone who does not develop an allergic reaction. If your skin shows signs of redness or irritation after using aloe, discontinue use.

Even if you have a brown thumb, you can grow aloes. They need little water and no care other than good drainage and a temperature above 40 degrees F. They prefer sun but tolerate shade, and they don't mind poor soil. Aloes produce offshoots, which may be removed and replanted when they are a few inches tall. Simply uproot or un pot the plant, work the soil gently to separate the offshoot and return the parent plant to its bed or pot.

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Aloe vera (Aloe barbadensis) is a plant originally found in Africa. It has thick cactus-like green long leaves which contain a gel and also a yellow residue known as latex. It is this gel that contains all the medicinal values of Aloe. All the medicinal features of it are found in Aloe Mucilaginous Polysaccharides (AMP). Aloe mucilaginous polysaccharides are long chains of sugar molecules consisting of separate mannose and glucose sugar molecules linked together.

With its incredible medicinal properties Aloe vera is used in the treatment of grave diseases like ulcerative colitis, Crohn's disease and Irritable Bowel Syndrome (IBS) all ailments caused due to the inflammation of the digestive tract between intestine and rectum. Aloe is considered to be a natural remedy for these conditions because of its anti-inflammatory properties. Let us now take a look at how exactly aloe vera heals these conditions.

Every cell, tissue and organ of your body is benefited by AMP (Aloe Mucilaginous Polysaccharide) molecules in Aloe-Vera. Primarily and most importantly, this medicine functions as a highly potent anti-inflammatory drug. It directly tackling the inflammation in the digestive tract, aloe vera successfully helps in removing diarrhea and constipation. Similarly, using its property as an intercellular antioxidant Aloe-Vera detoxifies your body rather naturally by repairing and rebuilding the protective mucosa membrane along the bowel walls and fixing damaged tissue from mouth to rectum.

Moreover it helps your body in digestion, better absorption of digested food and even better assimilation of absorbed food into your body. Also it helps restore and balance the optimum functioning of your immune system. Complete with antibacterial, antiviral, antifungal and antiparasitic properties, Aloe mucilaginous polysaccharides provide a wide range of benefits to your body while helping maintain good health without any serious side effects.

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Colitis

What is colitis?

Colitis is inflammation of the colon, or large intestine. Colitis is one of the most common gastrointestinal disorders in dogs. It does occur in cats, although less often.

What are the symptoms of colitis?

Animals with colitis will have diarrhea, often with mucus or fresh blood in the stool. When the colon becomes inflamed, the pet feels an urgency to have a bowel movement. So, a dog or cat with colitis will often have inappropriate accidents in the house and even after the colon is empty, may continue to strain as if trying to go. This nonproductive straining can be confusing to an owner who often misinterprets this symptom as constipation.

What causes colitis?

There are various causes including parasites, bacterial infections, and dietary problems. The most common cause of colitis is stress. This stress is often associated with activities that are scary to the pet like boarding, guests in the house, and thunderstorms.

How is colitis treated?

If the specific cause can be determined, therapy is directed at the source. For instance, if an infection is found, antibiotics are prescribed. Reducing the inflammation in the colon is also important. High fiber diets are also very helpful in the treatment and in the prevention of colitis.

What should an owner do if they suspect their dog has colitis?

Seek veterinary care as soon as possible. Avoid events that you know may be stressful for your dog. Ask your veterinarian for a higher fiber diet, specially if your dog seems prone to colitis.

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Flagyl is an effective and valued defense against bacterial infection. The generic name for Flagyl is metronidazole.

The Flagyl antibiotic is used to effectively kill anaerobic (low oxygen) bacteria and certain parasites in humans.

Areas of the body which may harbor anaerobic bacteria include the liver, abdomen, and pelvis. Infections within these regions that are commonly treated with the antibiotic Flagyl are:

- Bacterial peritonitis (of the abdomen)

- Abscesses of the liver

- Abscesses of the ovaries and fallopian tubes

- Bacterial infections of the brain

In addition, Flagyl may be used to treat bacterial infections of the stomach, skin, joints, and respiratory tract infections.

Flagyl may also be chosen in the treatment of parasitic infections such as Giardia lambia and ameba, both of which may cause abdominal pain and chronic diarrhea. Patients taking Flagyl to treat a Giardia infection must follow up with their health care professional to ensure complete eradication of the parasite.

Infections not included in Flagyl labeling, but which Flaygl may be chosen to treat include:

- Colitis associated with antibiotic use

- Balantidiasis

- Dental infections

- Gastritis or ulcers caused by the bacteria Helicobacter pylori

- Inflammatory bowel disease (IBS)

Flagyl may be prescribed to treat other infections at the discretion of a medical doctor.

Flagyl is generally safe for use by all ages, including premature infants, newborn infants, children, teens, and adults. Flagyl may however cause adverse effects in unborn babies and so it is not used during the first trimester of pregnancy. Likewise, Flagyl is not recommended for breast feeding mothers as adverse effects can occur in nursing infants.

Flagyl may be used prior to, during, and following certain medical procedures to treat or prevent bacterial infection. Patients may be prescribed antibiotic Flagyl before and during bowel surgery. Flagyl may also be prescribed to male and female carriers of trichominiasis even if symptoms of infection are not present in order to eradicate the invader and prevent infection.

Flagyl is subject to allergic reaction and side-effects, although side-effects with Flagyl are generally rare and the drug is usually well tolerated. Side effects may include numbness, tingling, pain, swelling, tenderness, dizziness, irritation, and unpleasant taste in the mouth; very rarely, seizures may result from Flagyl use. Any unpleasant or serious side-effects should be reported to your doctor so that appropriate action can be taken.

Flagyl can be affected by and can affect other medical conditions, and may interact with other medications, so it is important to share your complete medical history with your doctor.

Flagyl is an antibiotic that works best when constant levels of the drug are maintained in the bloodstream, so proper dosing schedules of Flagyl should be maintained to the best of your ability.

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The inflammatory bowel disease is a grouping of chronic gastrointestinal disorders that cause inflammation and ulceration on the digestive tract or bowels and can lead to many medical symptoms and signs, including abdominal pain, tiredness, fever, watery stools, blood in the stool, loss of appetite, and weight loss. The ulcerative colitis and Crohn's disease are the two most commonly occurring inflammatory bowel diseases. Although most of the symptoms of both these abdominal diseases are more or less same, these two diseases are two different medical conditions and require different treatment modalities. A brief explanation of the symptoms and other characteristics can be greatly helpful to understand the differences between these two inflammatory bowel diseases.

The Crohn's disease is a persistent inflammatory condition of the digestive tract and can affect anyplace from the mouth to the anus. Ulcerative colitis, on the other hand, mostly causes inflammation in the innermost lining of the colon and the rectum. In some individuals it affects the ileum, the last part of the intestine.

Ulcerative colitis normally causes pain in the left lower quadrant of the abdomen. Patients with Crohn's disease usually feel pain in their right lower abdominal quadrant. It typically creates patches of inflammation in an intermittent pattern in one or more organs of the alimentary canal, while colitis produces continuous inflammation in the colon and rectum.

A gastroenterologist performs a sigmoidoscopy or colonoscopy to identify whether the patient suffers from these bowel diseases. If the colon shows a thickened, cobblestone appearance, it can be concluded that the patient is having Crohn's disease. Likewise, granulomas or lesions of inflamed cells are commonly found in Crohn's while they are absent in ulcerative colitis.

In the patients with ulcerative colitis, ulcers occur only on the inner lining of the large intestine. The Crohn's disease ulcerations are deep and can penetrate into all layers of intestinal walls. Similarly, this disease can sometimes lead to many other complications, such as fissures, traumas, and fistulas.

Another interesting difference between these two diseases is that when smoking is a risk factor for the Crohn's disease and can lead to relapse of this disease, ulcerative colitis is regarded as no-smoker's disease as in some people smoking can be protective against it.

Sometimes, the inflammatory bowel disease is confused with another common gastrointestinal disorder, irritable bowel syndrome or IBS. The irritable bowel syndrome also has symptoms like abdominal bloating, pain, intestinal discomfort, diarrhea, and weight loss. However, this medical condition is not as serious as inflammatory bowel disease, but it can affect the quality of life of a patient.

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Abdominal cramps and diarrhea are symptoms that may come with various diseases. These diseases include gastritis, food poisoning, irritable bowel syndrome, parasitic infections, diverticulitis, and traveler's diarrhea. Diarrhea is a disease where a person suffers from abnormal bowel movements. A bowel movement would be considered abnormal if it occurs more than thrice in a day. Abdominal cramps are caused by spasms or muscle contractions.

It can be said that abdominal cramps and diarrhea tells us about the irritation that our colon or the digestive system faces for various reasons. It is often said that it is through diarrhea that our body frees itself from various unwanted substances. Bacterial infections can also trigger diarrhea.

In short, what we eat has lot to do with abdominal cramps and diarrhea. Eating of unhygienic or under prepared food items often causes food poisoning, irritable bowel syndrome, and gastritis. People who have allergies from various foodstuffs can also suffer from diarrhea.

Apart from the above mentioned cases, abdominal cramps are seen in women who are undergoing their menopause. This is a period of their life cycle when they undergo some biological changes and that may cause the cramps on the muscles of the abdomen. Women who are having their period also suffer this kind of cramps.

Abdominal cramps can also signify infections of the colon. This is the reason that such cramps are one of the symptoms of ulcerative colitis. However, a patient of this disease also suffers from blood diarrhea.

Quite often a person suffering from diarrhea and abdominal cramp can also have feelings of nausea. There are antibiotics that can control these cramps and diarrhea. It is also very important that one should keep his body hydrated during diarrhea.

It is always better to be safe than sorry. Lead a hygienic and healthy life style and you will not suffer from abdominal cramps and diarrhea too often.

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The Thyroid-Adrenal-Pancreas Axis

In addition to gastrointestinal and blood sugar disorders, adrenal gland dysfunction is the most commonly seen imbalance in today's society. Adrenal gland imbalances are also one of the major factors that cause thyroid hormone imbalance. Stress from work, relationships, electronics, poor diet choices such as consumption of refined carbohydrates and trans fats, infections, and environmental toxins all contribute to adrenal disorders.

The Adrenal Glands

The adrenal glands are about the size of a walnut and lie on top of the kidneys. The outer adrenal cortex comprises eighty percent of the gland and produces many hormones including cortisol and DHEA from cholesterol. Ninety percent of the cholesterol in the body is made by the liver and only ten percent comes from the diet. Cholesterol converts into the hormone pregnenolone in the adrenal cortex which then converts to cortisol, the stress hormone, or DHEA, the sex hormone source, immune enhancer and anabolic. Cortisol is our "fight or flight" stress hormone. Cortisol slows down digestion, suppresses immune function and raises blood sugar as a survival mechanism when we are under stress. The problem arises when this becomes chronic and over time, elevated cortisol will tear down your body. Cortisol is secreted on a circadian rhythm with highest production in the morning that slowly tapers off as the day progresses. Sleep is when our bodies repair and rejuvenate but high cortisol during sleep will prevent this from happening.

Hormones Secreted by the Adrenal Glands

DHEA
DHEA (dehydroepiandrosterone) is a precursor to estrogens, progesterone and testosterone. DHEA is extremely important for immune system function and anabolic (building up) processes in the body. DHEA levels begin to decline after age thirty-five but cortisol can remain elevated during continuing periods of stress. Low DHEA levels are also found in diseases such as multiple sclerosis, cancer, fibromyalgia, lupus, rheumatoid arthritis, Crohn's, ulcerative colitis and of course, thyroid disorders.

Healthy adrenal glands are required for the conversion of inactive T4 into active T3.
When the adrenals have reached a state of fatigue, they are no longer producing sufficient cortisol or DHEA. This leaves individuals more susceptible to chronic diseases from an inability to compensate for the stresses they encounter on a daily basis. It is very important to treat the adrenal glands before commencing treatment of the thyroid. Increasing thyroid hormone production while the adrenals are in fatigue can overwhelm the adrenals and lead to further exhaustion. I have found that once the adrenal glands are healthy and the other related system/factors associated with thyroid imbalance are optimized, there is no need to treat the thyroid directly.

The inner medulla produces adrenalin and noradrenalin also known as norepinephrine and epinephrine. The cortex is under the control of hormones produced in the brain and the medulla is under the control of the nervous system.

Healthy adrenal glands are vital for women who are peri- and post-menopausal. The adrenal glands are responsible for producing the majority of sex hormones in a menopausal woman once the ovaries stop functioning. If the adrenal glands are fatigued and not ready for menopause, there will be an exaggeration of menopausal symptoms such as hot flashes, weight gain, sleep problems, bone loss, mood swings, depression, anxiety, loss of sex drive and vaginal dryness. Healthy adrenals ensure an easy transition into menopause and beyond. A vast majority of the women I see in practice approach menopause with adrenal fatigue leading to severe menopausal symptoms and hormone dysfunction.

Aldosterone
Aldosterone is produced by the cortex and causes sodium absorption and potassium excretion. Low salt diets and high water intake put a major stress on the adrenal glands to retain as much salt as possible as the blood becomes more diluted from the extra water intake. One of the easiest ways to maintain healthy adrenals is to consume a half- teaspoon of unrefined celtic sea salt every morning with a few glasses of water. It's important to consume half of your bodyweight in ounces of water every day but it must be balanced with salt to remove stress from the adrenal glands.

Cortisol
Cortisol is also produced by the cortex which increases blood sugar when it is low or if the body is under stress. Cortisol will cause glucose production in the liver or it will strip muscle tissue of protein to make glucose. Excess cortisol over long periods of time can increase the risk of diabetes due to prolonged blood sugar elevations.

Adrenaline
Adrenaline produced by the adrenal medulla will also raise blood sugar if there is stress on the body. Adrenaline will also increase fat circulation so that it can be burned as energy. This is not a good scenario for someone who is sitting at a desk and under major stress. Large amounts of fat and sugar floating in the bloodstream should be utilized to run from a saber-toothed tiger which is our built-in survival mechanism. If there is no activity, the excess sugar will be converted into fat and stored mainly around the mid-section, hips and thighs.

The adrenal cortex communicates with the pituitary gland and hypothalamus in the brain. The hypothalamus reads the amount of circulating hormones and tells the pituitary to make hormones that directly tell the cortex to make hormones. This is called the HPA axis or hypothalamic-pituitary-adrenal axis.

All hormones are secreted on a circadian rhythm over a 24-hour period. Cortisol is especially representative of this rhythm as cortisol production is the highest in the early morning and then slowly tapers off as the day progresses. Cortisol levels are lowest at night so that the body can repair itself to the best of its ability. You lose two-thirds of your stored sugar while sleeping and cortisol production ensures balanced blood sugar during the night. If the adrenals are fatigued, you may have trouble staying asleep as the body will make adrenaline to raise blood sugar due to inadequate cortisol production which is enough to wake you up. If your adrenals are in overdrive with too much cortisol production, then you probably have trouble falling asleep. If you are a slow starter in the morning, your adrenals are probably fatigued and can't make adequate cortisol to raise blood sugar and get you going in the morning.

The adrenals will go through phases of adaptation to stress beginning with elevated cortisol due to the initial stress. In the second stage, the adrenals will begin to use sex hormone precursors to make cortisol and DHEA will drop. The final stage is adrenal exhaustion/fatigue when the adrenals can no longer produce cortisol and DHEA. If you have adrenal gland dysfunction you may have the following symptoms:

Can't fall asleep
Can't stay asleep
Fatigue
Salt or sugar cravings
Allergies
Slow to start in the morning
Headaches
Weakened immune system
Ulcers
Need to eat to relieve fatigue
Irritable before meals
Shaky or lightheaded if meals are missed
Blurred vision
Crave caffeine or cigarettes
Feeling full or bloated
Dizziness
Asthma
Varicose veins
Hemorrhoids

Remember that the hormone aldosterone made in the adrenal cortex regulates blood volume through sodium retention and potassium excretion. If you have the following symptoms you have low aldosterone levels indicating adrenal gland dysfunction:

Craving salt
Fluid retention in the arms and legs
Pupils do not stay constricted when exposed to light
Rough or sandpaper tongue
Excessive urination - up to 15-20 times/day
Excessive sweating even without activity

Your natural physician will order a salivary hormone profile to measure cortisol production at four different times throughout the day. This allows your physician to observe adrenal gland dysfunction during all parts of the day and will dictate the type of treatment you will receive. Symptoms cannot adequately diagnose if the adrenals are in fatigue or if they are hyperfunctioning. This is why testing is so vital to properly assess adrenal gland function. In addition, it gives a baseline to compare to follow-up testing so treatment can be adjusted accordingly.

Blood sugar is intricately related to adrenal gland function and vice versa. Chronically elevated cortisol levels from adrenal stress will cause insulin receptor insensitivity. This basically means that when insulin binds to cell receptors to allow glucose (blood sugar) entry into the cell, the receptors may not respond which leaves sugar floating in the blood stream. Remember that excess sugar will be converted into fat and stored mainly around the abdomen, hips and thighs. This also puts extra stress on the pancreas to make more insulin to deal with the excess blood sugar which increases the risk of diabetes. As discussed earlier, cortisol is very important for blood sugar stability.

Hypoglycemia is a condition in which there is inadequate cortisol to raise blood sugar into the normal range. We usually see adrenal fatigue and hypoglycemia together. Hypoglycemics develop symptoms of low blood sugar and need to eat something to normalize blood sugar levels. They may feel shaky, irritable, light-headed, fatigued or may crave sugar because their adrenal glands cannot raise blood sugar into the normal range. Once hypoglycemics rejuvenate their adrenal glands, the symptoms will subside. It's important for hypoglycemics to eat frequently throughout the day and not skip meals. Each meal should be a combination of protein, carbohydrates and fats as a low-carb meal or too many carbs will further throw off blood sugar levels.

You may ask which comes first - adrenal dysfunction or blood sugar dysfunction? It doesn't matter because when one starts to become imbalanced so goes the other. This is also important to understand in treatment because both aspects should be addressed at the same time for optimal results.

So how does all this relate to optimal thyroid function? In the chapter on thyroid hormone physiology, we discussed the enzyme that converts inactive T4 (thyroxine) into active T3 (triiodothyronine). Remember that 93 percent of the hormone produced by the thyroid is inactive T4 until it is activated mainly in the liver by an enzyme. Cortisol directly inhibits this enzyme (5'-deiodinase) which converts inactive T4 into active T3. This in part can lead to low T3 levels. In addition, elevated cortisol will cause thyroid hormone receptor insensitivity meaning that even if T3 levels are adequate, they may not be able to bind normally to receptor sites. Cortisol will also increase the production of reverse T3 which is inactive. Cortisol can also lower the levels of protein that binds to thyroid hormone so it can circulate in a stable structure. Iodine, as you know from a previous chapter, is extremely vital to thyroid health but high levels of cortisol will increase the excretion of iodide from the kidney. And finally, elevated cortisol will inhibit TSH (thyroid-stimulating hormone) production by disrupting hypothalamic-pituitary feedback leading to suboptimal TSH production in the range of 1.0-1.5. Has your physician adequately assessed your adrenals before treatment? It is very irresponsible for any physician to treat thyroid hormone dysfunction without thoroughly assessing adrenal gland physiology and of course, blood sugar.

Regarding cortisol's effect on thyroid hormones, Werner and Ingbar's The Thyroid: A Fundamental and Clinical Text, (8th edition), states: "Serum TSH, TBG (thyroid-binding protein), T4 and T3 concentrations are slightly decreased, albeit usually within the respective ranges of normal; serum free T4 values are normal."11

As discussed in our chapter on the liver, impaired detoxification can lead to abnormal thyroid function. Again, the adrenals come into play because elevated cortisol inhibits proper liver detoxification. It is sometimes necessary to support liver detoxification pathways while treating the adrenal glands and thyroid to optimize results and metabolize toxins, excess hormones and thyroid-disrupting chemicals. Signs of impaired liver detoxification include nausea, constipation, bloating, lack of response to treatment, acne, acne during menstrual cycle, medication sensitivity, and pale skin upon pressure.

There is also a powerful Adrenal-Gut connection as well. Elevated cortisol levels slowly eat away at the immune system that lines the gastrointestinal (GI) tract. Cortisol also increases inflammation in the GI tract and prevents the cells that line the GI tract from regenerating which increases the risk of ulcers. This leads to increased infections from parasites, yeast, mold, fungi, viruses, and bacteria which further stresses the adrenal glands creating a vicious cycle. Leaky gut is another consequence of chronically elevated cortisol levels which is a condition in which gaps open in the intestinal barrier allowing undigested proteins and toxins to enter the bloodstream uninhibited. This puts a major stress on the body's immune system and can lead to immune dysfunction, adrenal stress, chronic fatigue and thyroid hormone imbalance.

Adrenals that are functioning at a low level tend to exhibit various symptoms and patterns. Adrenal-fatigued people usually have to run on caffeine and sugar throughout the day to keep going. They are dragging out of bed and say, "I need my coffee before I can do anything." This is a sad state because it indicates an extremely unhealthy individual who requires a legal drug just to function. These individuals crave sweets and crash many times throughout the day, especially in the afternoon, and need a "pick me up" such as another cup of coffee or something sweet. This further drives blood sugar and hormone imbalances leading to weight gain, insomnia, fatigue and an underactive thyroid gland. In addition, these people can usually fall asleep without problems but will wake up during the night. This happens because there is inadequate cortisol production to stabilize blood sugar so the adrenals release adrenaline instead which raises blood sugar but is also too stimulatory resulting in waking up and insomnia.

People with adrenal hyperfunctioning usually cannot fall asleep because there is too much cortisol production which has an excitatory effect on the nervous system. There are many possible causes of elevated cortisol that lead to too much cortisol production and eventually adrenal fatigue. The following cause adrenal stress:


  1. Anemia - red blood cells cannot deliver oxygen to body tissues

  2. Blood sugar imbalances

  3. Low cholesterol - statin medications such as Lipitor, Crestor, Zocor, etc.

  4. Infections

  5. Gums

  6. Urinary tract

  7. Gastrointestinal

  8. Mold, yeast or fungus

  9. Lyme Disease/Tick-Borne Infections

  10. Chronic virus

  11. Dehydration - especially in athletes or those who fly frequently (it is important to drink half of bodyweight in ounces of water every day)

  12. Poor dietary habits (skipping meals, high intake of simple carbohydrates, etc.)

  13. Eating foods you are sensitive/allergic to

  14. Leaky gut

  15. Liver detoxification issues

  16. Essential fatty acid deficiencies

  17. Not enough sleep

  18. Overexercise

  19. Emotional stressors (usually severe)

  20. Heavy metals

  21. Autoimmune adrenals

  22. Chronic use of SSRIs (selective serotonin reuptake inhibitors, Prozac, etc.)

  23. Chronic pain

  24. Environmental toxin exposures - damages mitochondria

  25. Surgical menopause

  26. Chronic tissue injury or inflammation (autoimmune condition)

It takes a great deal of time and effort to do the proper detective work to find out why someone is ill. The supplements covered here are meant to complement diet and lifestyle changes. In order for a treatment plan to be successful, it is very important that the following guidelines are adhered to without deviation.

Adrenal stimulants will disrupt your treatment plan and consist of the following:

Inadequate sleep
Eating sugar/simple carbohydrates
Caffeine and decaffeinated beverages
Nicotine
Alcohol
Food allergies
Trans fats (hydrogenated or partially-hydrogenated oils)
Artificial sweeteners
Excess exercise

As long as blood sugar levels are out of balance, it will be extremely difficult to restore proper adrenal function. Practice the following guidelines to ensure stable blood sugar levels:


  1. Always eat breakfast that includes more protein than carbohydrates

  2. Eat every two to three hours

  3. Snack on protein and fat such as nuts, eggs and seeds

  4. Do not drink juice - this includes ALL juices which are nothing more than plant sugar

  5. Consume protein at every meal

Blood sugar imbalances and a condition known as insulin resistance are major factors in optimizing thyroid and adrenal health. Insulin resistance basically means that insulin receptors are no longer able to respond to insulin. Insulin binds to receptors and allows blood sugar to enter cells. With insulin resistance, insulin's effects are negated leaving excess blood sugar. The following symptoms can indicate insulin resistance:

Fatigue
Sugar cravings
Abdominal obesity
High blood pressure
Inability to lose weight
Always feeling hungry
Fatigue after meals
Aches and pains all over
High cholesterol, glucose, and triglycerides
Low HDL ("good" cholesterol)

Remember that impaired liver detoxification can significantly affect optimal thyroid hormone function. Elevated insulin levels will reduce glutathione levels inhibiting the liver's ability to detoxify. This will affect the conversion of inactive T4 into active T3, increase thyroid-disrupting chemicals and may lead to excess estrogen levels which inhibit thyroid hormone function.

Thyroid hormone's main function is to regulate metabolism through the burning of sugar, fat and protein. Insulin resistance prevents adequate sugar transport into the cell decreasing the available fuel for energy production. This puts an increased strain on the thyroid to make more hormone and can eventually lead to hypothyroidism.

We have already discussed the importance of adrenal gland function and its relationship to optimal thyroid health. The following supplements will help to correct adrenal gland dysfunction. It's very important to have the adrenal hormones cortisol and DHEA tested to ensure precise treatment. Adaptogens are compounds that help to normalize the hypothalamic-pituitary-adrenal axis. They will help adrenals that are in a state of fatigue, high stress or a combination of both. The feedback loop of the HPA axis is key in balancing adrenal hormones, and adaptogens are vital in healing this process.

Supplements That Help Correct Adrenal Gland Dysfunction

Magnolia & Phellodendron
Magnolia is a tree native to the rain forests of China. Its bark has been used for a variety of medicinal purposes including the regulation of stress and anxiety. Phellodendron grows in northeastern China and Japan. Together, these extracts restore cortisol and DHEA production in the adrenal gland. They bind to stress hormone receptors promoting relaxation and feelings of well-being.

Perilla oil & MCTs
These essential oils have natural stress-reducing effects. Perilla oil is rich in omega-3 fatty acids which stimulate repair and are anti-inflammatory. MCTs reduce cell acids and help to produce energy in the cell's mitochondria. MCTs are easy to assimilate and metabolize which is extremely important for those with delicate stomachs and impaired absorption.

Ashwagandha
Ashwagandha is an adaptogen that is similar to panax ginseng. It has the ability to normalize adrenal stress syndromes. Stress responses can have many adverse affects on health and this herb will reduce these effects.

Eleutherococcus
Eleutherococcus senticosus is an adaptogen that supports the HPA axis under times of stress as well as enhance athletic performance. Eleutherococcus will enhance physical work capacity as well as brain function when under stress.

Panax Ginseng
Panax ginseng is also known as Korean ginseng and is an adaptogen. Panax ginseng optimizes the functioning of the HPA axis. It has been shown to enhance physical performance, stamina and energy production. Panax ginseng will shift metabolism into a fat-burning state as opposed to a sugar-burning state due to an increase in oxygen availability for muscles.

Rhodiola
Rhodiola is popular in traditional Eastern European and Asian medical systems. Rhodiola is an adaptogen that has been shown to enhance immune function and brain function. It also has antidepressant properties, protects the heart and protects against cancer. Rhodiola will prevent adrenaline roller coasters due to high stress.

Holy Basil
Holy basil is an adaptogen that reduces cortisol production from stress, supports blood sugar, has antihistamine properties, optimizes the functioning of the HPA axis, improves the integrity of the gastrointestinal mucosal barrier, improves immune function, and enhances athletic performance.

Pantethine
Pantethine is required for adrenal hormone production. However, it will not over-stimulate cortisol production under times of stress but has the opposite effect.

Licorice (Glycyrrhiza Glabara)
Licorice contains compounds that increase the half-life of cortisol which removes stress on the adrenal glands to produce more cortisol. It also has been shown to boost the immune system, reduce inflammation and also reduce/minimize allergic responses. Licorice is antibacterial and antiviral. Due to estrogen's negative effect on thyroid function, licorice is of great benefit because it helps normalize estrogen metabolism.

Pregnenolone
Pregnenolone is the "mother of all hormones" and is made from cholesterol in the adrenal gland. Pregnenolone converts into cortisol, DHEA, testosterone, estrogen and progesterone. Pregnenolone is a powerful antioxidant and has been shown to boost mood, improve memory and optimize brain function.

DHEA
DHEA is made by the adrenal glands and will convert into estrogen and testosterone. In men, it will mainly convert into estrogen and in women, DHEA will mainly convert into testosterone. DHEA has its own effects including resensitizing insulin receptors, boosting the immune system, preventing bone loss, enhancing memory and lowering cholesterol. When under stress, the body will make cortisol at the expense of DHEA.

Phosphatidylserine
Phosphatidylserine's greatest benefit is its ability to lower cortisol levels by optimizing the brain's relationship with the adrenal glands. After only ten days of high doses of PS, research has shown that excessive cortisol levels can be decreased in healthy men. PS has also been shown to enhance brain function and memory, decrease anxiety and depression, improve mood, and enhance metabolism. It is also an antioxidant. It is very difficult for the body to make PS as it requires many nutrients for production. Supplementation is vital for optimizing adrenal function so cortisol cannot have its negative effects on the body and the thyroid.

Supplements that Balance Blood Sugar

Blood sugar imbalances will greatly influence the ability of your thyroid to function optimally. The following supplements are vital in balancing blood sugar.

Huckleberry/Bilberry (Vaccinium myrtillus)
The extract from the leaves of this plant has been shown to lower blood sugar levels and has been used traditionally to treat diabetes.

Galega Officinalis (French lilac)
This plant has been utilized since the Middle Ages in the treatment of diabetes. French lilac lowers blood sugar by decreasing insulin resistance. Prescription medications for blood sugar control such as Metformin are derived from the active ingredients in French lilac.

Gymnema Sylvestre
Gymnema sylvestre has been shown to regenerate the beta cells in the pancreas that produce insulin. This herb will enhance the effects of insulin, reduce fasting blood sugar, decrease the need for insulin and help with insulin resistance. It will not cause a state of hypoglycemia, however.

Chromium
Chromium stabilizes blood sugar and insulin levels after meals. It will also ensure optimal delivery of blood sugar into your cells. Deficiencies in this nutrient can lead to insulin resistance, high cholesterol and abnormalities in sugar's ability to bind to red blood cells.

Zinc
Zinc's role in blood sugar management includes optimizing insulin metabolism, protecting insulin-producing beta cells of the pancreas and improving insulin sensitivity which ensures optimal uptake of sugar into your cells.

Vanadium
Vanadium is very important for insulin resistance by improving transport of sugar into your cells due to its insulin-like effects on cell receptors.

Alpha lipoic acid (ALA)
ALA is another important nutrient for insulin resistance and is also a strong antioxidant. ALA increases energy production by your cells, optimizes sugar metabolism and lowers lactic acid levels.

Vitamin E
Vitamin E should not be taken in its alpha tocopherol form. Mixed tocopherols including gamma and delta tocopherol are the preferred form of delivery. Vitamin E improves insulin sensitivity, lowers blood fats, is a powerful antioxidant and lowers the so-called "bad" LDL cholesterol.

Biotin
Biotin is important in supporting the liver's utilization of sugar. This nutrient will enhance insulin's effects as well as lower blood sugar levels after meals.

Magnesium
Entire books have been written on the king of minerals. Magnesium is involved in approximately 350 reactions in the body and deficiencies in our society are rampant. Magnesium deficiency will lead to insulin resistance and abnormal sugar metabolism. Magnesium appears to enhance insulin secretion by the pancreas.

L-carnitine
L-carnitine is a di-peptide compound that shuttles fatty acids in the cell to be burned as energy. Carnitine has similar effects on blood sugar by supporting sugar transport into cells.

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When the lining of the large intestine becomes irritated and swollen, a medical condition called colitis can occur. The swelling could be the result of a bacterium or virus, food poisoning or other antibiotics in the body. It is a commonly occurring condition, so one may feel that a colitis cure should be available. However, the best that can be done at this time is proven treatments and preventative care.

Consider the colon the waste management system of the body. The job of this large organ is to make sure that the garbage left behind by the digestive process is contained, stored and eliminated from the body. Most of the time the colon does this efficiently. However, if the inner surfaces of this organ become irritated or swollen, a big traffic jam can occur. Severe diarrhea, cramps, fever and blood showing in the stool all announce this condition quite suddenly.

No matter what treatment is chosen, consultation with a physician, preferably a knowledgeable gastrologist, is the critical first step. Most forms of colitis can be treated quite quickly and easily, but more severe cases may require serious attention, or surgery. The diagnosis can be made by a trained physician.

If the inflamed colon is caused by a bacterial infection, the normal treatment is an antibiotic. Viral infections can be treated with an intake of fluids over a period of time. Inflammation caused by food poisoning, like E. Coli or Salmonella, will not require antibiotics. The body will likely heal itself with sufficient water intake and rest.

Inflammatory Bowel Disease or Crohn's Disease are both thought to be caused by a malfunction of the immune system. The system gets confused and mistakes the food and normal bacteria in the colon as foreign. The natural reaction is to fight back, but in the process the white blood cells build up in the intestinal lining, creating inflammation. Treatment or this type of colitis is usually a combination of anti-inflammatory medication and an immune system suppressant, prescribed by the gastrologist. In very severe cases surgery may be required to remove dying parts of the colon or small intestine.

Ischemic Colitis can also be developed if the stream of oxygen and nutrients to the organ are insufficient. There could be several reasons for a reduction in blood supply, but the result is a build-up of lactic acid and carbon dioxide in the system. If this occurs, the digestive track can become toxic. Drinking water alone won't be enough to fight this. Fortified fluids are usually administered directly into the circulatory system. If the colitis is extremely serious, surgery may be required to remove the damaged section of the intestine.

Proactive care and diet can play an important role in the prevention of this painful condition. Citrus fruits and vegetables high in Vitamin C are a great place to start. Adding them to your diet on a daily basis can help sustain a strong colon.

Sugar is suspected of contributing to an unhealthy atmosphere within the digestive track. Naturally occurring sugar would be an better alternative to processed sugar treats. Incorporating Folic Acid, Omega Fatty Acids and probiotics into your daily vitamin menu can also be helpful.

This medical condition can be introduced into the body at any time, so finding a colitis cure is unlikely. Proper diet, combined with early diagnosis and quick, effective treatments, can often reduce the need for the more serious steps of surgery.

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Diarrhea is an extremely common condition which affects dogs of all ages. If your dog has soft bowel motions, it indicates something is not quite right in his intestines. It also means you may have extra cleaning up to do!

Loose stools have many causes, some more serious than others. Here are the most common reasons your dog may develop diarrhea.

1. Dogs aren't always sensible about what they eat, and don't snacking on any spoiled food or even dead birds they come across during the day. As you can imagine, this upsets their gastrointestinal system, and will cause diarrhea, often accompanied by vomiting.

2. Still on the subject of diet, even a change in the brand of kibble you feed your dog may result in loose stools for a few days as his intestines adapt to the new food. You can avoid this by gradually changing his food over the course of a few days. Increase the amount of new food and decrease the amount of old food in his dinner bowl at each meal, and he shouldn't have any problems at all.

3. Worms often cause diarrhea, particularly in young pups. This too is preventable by using an effective wormer on a regular basis. Ask your veterinarian for advice about a suitable worming product and treatment schedule for your dog.

4. Loose stools can be associated with stress and anxiety in dogs. Has your dog had a recent change in his life? Perhaps you've moved house, or your dog is spending more time alone than he used to.

5. Dogs, like people, can have food allergies, and diarrhea is one possible symptom of such an allergy. These dogs often also have itchy skin and ears. Food allergies are often tricky to diagnose, and take a lot of discipline on their owner's part to manage.

6. Infection. Most dog owners will have heard of the dreaded parvovirus. This causes severe and bloody diarrhea in dogs, accompanied by vomiting and depression. Parvovirus can kill a dog. There are other viruses which aren't as severe as parvovirus but can still make your dog quite sick.

What do you do if your dog has diarrhea?

If he is obviously sick, depressed and not interested in what's going on around him, you need to take him to your vet. If he does have a serious condition such as parvovirus, he'll respond better to treatment if it is started early. Similarly, if there is blood in the diarrhea, he needs veterinary attention sooner rather than later.

Many dogs develop diarrhea and are otherwise bright and alert, and still have a wag in their tail. If that's the case with your dog, you can watch him for 24 hours and see if his stools start to firm up.

It's a good idea to skip his next meal to give his intestines time to settle down, and then re-introduce food by giving him 3 or 4 small bland meals over the course of the day. Lean chicken and boiled white rice is ideal. Make sure you treat him for worms, and if the diarrhea persists for more than a day, or if he becomes unwell, it's time to call your vet.

Our dogs are like family to us and so naturally it's very upsetting when they become sick. Wouldn't it be wonderful if you knew how to give your dog a check-up, so you could spot a problem early? Before it became truly serious or even life threatening?

Well, now you can!

Learn To Give Your Dog A Check-Up Just Like Your Veterinarian Does!

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Ulcerative colitis and Crohn's disease are both commonly known as Inflammatory Bowel Disease which generally includes irritable bowel syndrome as one of the symptoms. These are diseases that cannot be cured completely but the symptoms of these diseases can just be minimized by using some kind of medication. As the medications can take a very long time to show considerable effect and as there are numerous side effects to the medications, many prefer to go for some kind of alternative treatment. The conventional therapies and treatments are often supplemented with alternative and complementary medicines and these approaches are found to be very effective in reducing the pain and discomfort caused by the Ulcerative colitis and Crohn's disease.

Just because the complementary and alternative medicines do not figure in the conventional treatment, these alternative medicines cannot be disregarded as ineffective. Numerous treatments, which were earlier considered to be alternative treatments, are now being accepted in the mainstream by doctors throughout the world. The Crohn's & Colitis Foundation of America have come up with a list of alternative treatments which are found to be very effective in fighting Ulcerative colitis and Crohn's disease.

There are four major approaches in the complementary and alternative therapies that have been devised keeping in mind the treatment of Ulcerative colitis and Crohn's disease. Firstly, there is the mind-body treatment which tries to intervene and ameliorate the interplay between mental, emotional, spiritual, social and behavioral factors which affect the health of an individual. This kind of therapy includes the usage of prayers, hypnosis, tai chi, bio feed back and yoga. In this approach even cognitive behavioral therapy and support groups are included for the treatment of the patients suffering from irritable bowel syndrome.

People can also go for the manipulative and body based treatment practices which are also found to be very effective to cure Ulcerative colitis and Crohn's disease. In this approach, the patient will be made to manipulate certain parts of the body in ways which will help better the overall heath of the person. This approach includes the usage of osteopathic, chiropractic manipulation, reflexology, massage, Rolfing, Alexander technique and Trager bodywork.

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Herbs and spices have been used to treat various diseases and ailments for thousands of years, both herbs and spices are excellent antioxidants with many containing excellent anti-inflammatory properties.

Listed bellow are some of the best herbs and spices known to help arthritics. You should try to incorporate some of these herbs into your everyday life. Herbs and spices should where possible be used in their natural form & taken as a tea, or added to food.

In my opinion it is best not to take herbs & spices in capsule form, due to the diminished properties of the extract when diluted with additives, such as capsule binding agents.

The following herbs & spices are listed in order of their superior properties when used to treat arthritis.

Some herbs and spices are known to interfere with certain prescribed medications, it is therefore always wise to consult with your doctor or a professional, before introducing any of the following herbs into your diet.

Turmeric

Has long been used to treat arthritis due to its anti-inflammatory property.

Turmeric is also known to contain an antioxidant that neutralizes free radicals.

Ginger

Asian & Indian have been using ginger to treat arthritis for over 2000 years due to its anti-inflammatory property.

Why not try making tea with ginger, put one teaspoon of fresh grated ginger into a cup of boiling water allow to cool and drink.

Devils Claw

Devil's Claw native to parts of South Africa, where it is thought to have been used to treat arthritis for centuries, two active ingredients called Harpagoside and Beta sitosterol are found in devils claw which are thought to posses excellent anti-inflammatory properties.

Devil's Claw is claimed to be beneficial for treating arthritis, rheumatism, arthritis and diseases of the liver, kidneys, gallbladder and bladder,.

Cats Claw

Cats claw has been used for over 2000 years by the the indigenous peoples of South and Central America to treat rheumatic disorders. Ingredients appear to act as anti-inflammatory, antioxidant and anticancer agents. Cats claw is found in the tropical jungles of South and Central America. Research has also indicated cats claw may help in the treatment of intestinal ailments such as Crohn's disease, gastric ulcers and tumors, parasites, colitis, gastritis, diverticulitis and leaky bowel syndrome,

Cayenne Pepper

Known to support the body's immune system

Used for treating: arthritis, backache, heart disease, ulcers, indigestion, pain, psoriasis, and shingles.

Use caution when introducing cayenne pepper into your diet, although it is known to benefit many arthritics, in some cases it may actually trigger symptoms.

Cloves

Can kill intestinal parasites and act as an anti-microbial agent against fungi and bacteria.

Helps relieve pain, digestive problems, and anti-fungal, antibacterial problems.

Chewing a clove once a day may be beneficial to arthritics.

Golden seal

Known to contain a powerful detoxifier.

Parsley

Commonly used as a diuretic, & to reduce inflammation, treat rheumatism & arthritis, clear toxins in the body, inhibit tumor growth, & combat urinary tract problems.

Licorice (root)

Contains phytoestrogens. Used to treat ulcers & known to have anti-viral, anti-tumour, anti-inflammatory properties.

Do not use licorice (root) if you have high blood pressure as large doses or prolonged use may increase blood pressure.

Do not use if you retain water easily.

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Many people suffer from colon related health problems today. There are so many different types of colon (large intestine) problems it is hard to believe. Did you know that in 2005 in the United States of America, 72,007 men and 69,398 women were diagnosed with colorectal (colon) cancer? Shockingly, 26,781 men and 27,259 women died from colon cancer in that same year. Most people know someone close to them who has suffered from the disease or a similar illness. It has become an epidemic in our society.

It is very important to see a health care provider that can treat and diagnose these problems. But, first, how do you know if you have problems with your large intestine ? Here is a list of common disorders involving this critical internal organ.

Irritable Bowel Syndrome

Irritable Bowel Syndrome, or IBS, is a disorder that affects the GI tract; it is the most common colon health related problem that doctors see today. The cause is unknown and symptoms include bloating, gassiness, abdominal pain, abdominal cramping, diarrhea, constipation and blood in the stool. These symptoms tend to worsen during times of stress, bad diet and some sexual activities.

Treatment of IBS includes diet change, lifestyle change and sometimes medication. Staying away from certain foods can help avoid bloating and gassiness such as beans, broccoli, cauliflower, and Brussels sprouts.

Another common treatment is the addition of fiber into the diet. It helps reduce the chances that the digestive tract will spasm as it digests food. Adding fiber to the diet also helps with regular bowel movements and reduces the chance of constipation.

Stress also causes flare ups of IBS to occur. By regularly exercising and eating a well balanced diet, you can reduce some stress and other problems associated with the illness.

Smoking can also worsen symptoms of irritable bowel syndrome and some food can make IBS worse.

Constipation

It is important to understand that constipation is not a disease, it is a symptom. Constipation occurs when a stool is hardened because it doesn't contain enough water. This condition is hardened stools and can also mean difficulty passing said stool. Many people today suffer from this colon related health problem, but it can be treated.

A person with a blockage will experience less bowel movements; usually it will be from three movements a day to three movements a week. If the bowels are not moved for three straight days, there may be pain and difficulty when defecating.

There are many causes of constipation such as not eating enough fiber, some medications, being pregnant, IBS, ignoring the desire to make a bowel movement, and using laxatives too much.

There are many ways to prevent and alleviate this ailment, including eating more fiber (try flaxseeds, rice bran, oat bran, beans, peas, apples, pears, blueberries), regular exercise, drinking lots of fluids most importantly water, avoid using over the counter laxatives and going to the bathroom the same time each day.

There are also many types of colon cleansing products available that you can search for online or at your health food store. Having an enema will clear out the bowels and allow for feces to pass more easily. Enemas can be purchased over the counter and work by inserting a tube into the rectum and flowing water into the bowel. The water is then retained for a period of about ten minutes and then released.

Another colon cleansing choice is a colonic irrigation. A doctor or practitioner performs the colonic; the patient will lie on a table and have a tube inserted into the rectum allowing water to flow in and out of the bowel taking the waste out of the colon. Colonics are generally more comfortable than using an enema.

Diarrhea

Diarrhea is the frequent passage of loose watery stools accompanied by bloating and gas. Diarrhea is also a symptom and not a disease although related complications can often cause severe illnesses. The most severe problem caused by diarrhea is dehydration, since stools are commonly watery; it causes the body to lose too much water. Diarrhea is often accompanied by vomiting which also causes the body to lose water.

Diarrhea can be brought on by a number of things such as, viral infections, bacterial infections, and IBS.

This annoying malady usually goes away within two to three days without medical treatment. Many people can treat it at home by drinking plenty of water and eating normally. Some medications can be used to treat diarrhea such as loperamide and some antibiotics.

Ulcerative Colitis

Ulcerative Colitis is basically inflammation of the colon. There are many different causes of colitis including poor blood flow, infections and autoimmune reactions. Viruses and bacteria are the cause of many different types of intestinal infections. Most come from food poisoning, E coli, shigella, and salmonella can cause colitis.

Symptoms include diarrhea, abdominal pain, blood in the stool, a consistent urge to have a bowel movement, often constant pain, fever and chills.

Treatment for colitis includes antibiotics, intravenous fluids, and a combination of medications that are given to the patient and then monitored for a period of time.

Crohn's disease

Crohn's disease affects around 500,000 people in the United States today. Crohn's disease is a chronic inflammatory bowel disease or IBD; it causes inflammation and swelling in the digestive tract. It usually affects the small intestine and parts of the colon and is often mistaken for other colon disorders such as ulcerative colitis, IBD, and diverticulitis.

Symptoms of Crohn's illness include persistent diarrhea, fever, abdominal cramps and fatigue. There is no cure, but there are many treatments available to help manage the disease and keep symptoms from returning for a long period of time. Treatments include aminosalicylates, corticosteroids, immune modifiers, biologic therapies, and antibiotics.

Some people suffering from the disorder may even have to have surgery at some point in their lives. Surgery can clear the intestinal blockage, treat symptoms medication couldn't, and repair the damage to the intestines.

Colorectal Cancer

Colorectal (Colon) cancer occurs when tumors form on the large intestine and or the rectum. Sometimes benign tumors called polyps form inside the intestine, while malignant tumors in the large intestine are called cancers. Benign polyps can be removed during a colonoscopy and they are not life threatening. If polyps are not removed, malignant cancers can form over time.

Colorectal cancer can be inherited or caused by a high fat diet, the presence of polyps in the intestine and chronic ulcerative colitis. As you may already know, it is fatal in some cases, but sometimes can be treated.

Surgery is the most common treatment for this intestinal cancer. During the operation, the tumor is removed. The patient is then watched and tested to make sure that the cancer hasn't spread to any other organs, but if it has, more surgery may be required and, or, chemotherapy will be administered.

Colon cancer is the most fatal of all colon health related problems. That is why it is so important to take care of yourself by eating a well balanced diet, exercising regularly, and reporting any abnormality to your doctor.

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Cancer occurs when something goes wrong with this system, causing uncontrolled cell division and growth. Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Rectal cancer is cancer of the last 6 inches of the colon. Together, they're often referred to as colorectal cancers.

Colorectal cancer is the second most common cancer killer overall and third most common cause of cancer-related death in the United States in both males and females. Who is at risk for colorectal cancer. Men tend to get colorectal cancer at an earlier age than women, but women live longer so they catch up with men and thus the total number of cases in men and women is equal. Women diagnosed with uterine or ovarian cancer before age 50 are at increased risk of colorectal cancer. Woman with a personal history of breast cancer have only a very slight increase in risk of colorectal cancer. The average age to develop colorectal cancer is 70 years, and 93% of cases occur in persons 50 years of age or older. You have a higher risk for colon cancer if you have:

Cancer elsewhere in the body.

Colorectal polypsCrohn's disease

Family history of colon cancer

Personal history of breast cancer

Ulcerative colitis.

Symptoms of colorectal cancer vary depending on the location of the cancer within the colon or rectum, though there may be no symptoms at all. The most common presenting symptom of colorectal cancer is rectal bleeding. Cancers arising from the left side of the colon generally cause bleeding, or in their late stages may cause constipation, abdominal pain, and obstructive symptoms. On the other hand, right-sided colon lesions may produce vague abdominal aching, but are unlikely to present with obstruction or altered bowel habit. Other symptoms such as weakness, weight loss, or anemia resulting from chronic blood loss may accompany cancer of the right side of the colon.

The first step to avoiding this ailment is prevention with regular tests at the doctor, but there are other ways of getting around this disease in between checkups. Nevertheless, it appears that increasing the fiber content in the Western diet would be useful in the primary prevention of colorectal cancer. It is recommended that physical activity messages promoting at least 30-45 minutes of moderate to vigorous activity on most days of the week be included in primary prevention interventions for cancer. The population prevalence for meeting proposed physical activity criteria for colon cancer prevention is low and much lower than that related to the more generic public health recommendations.

Our bodies need lots of calcium and not only for building strong bones. Colon cancer prevention is one of the most exciting uses for calcium. However, instead of using calcium supplements, this study relied on low-fat dairy products to supply 1,200mg calcium per day. Investigators found this amount of calcium decreased the incidence of changes in the cells lining the colon, which is often seen in the initial stages of colon cancer. A significant protective factor is adequate dietary calcium intake during the period of maximum growth (ages 9-25 y), so that proper peak bone mass is achieved by age 20-30 y and maintained until mid-life, with only slow bone loss in the following years. As already noted, dietary surveys indicate a significant gap between the recommended calcium intake and the actual intake in the United States in the critical years of adolescence and young adulthood and later in life.

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The Edgar Cayce readings have a unique perspective on spastic colitis that offers sufferers an action plan that provides both short- and long-term relief. They identify over forty cases of colitis in adults seeking help. Generally the condition is described in the readings as being a congestion in the colon, often preceded by a cold or case of intestinal flu. One reading offered this description of the problem: "Hence we have had a form of colitis that makes for a tendency of the poisons to accumulate in the colon, yet these again are effects of results of the disturbance that is the primary reaction. The result of these [is] to affect the lymph circulation disorder, the liver, or over-taxation or disorder of proper functioning of the kidneys." (404-2)

In a majority of Cayce's readings for individuals with colitis this same association with lymphatic disturbances surfaces. The colon becomes inflamed; the lymph fluid becomes toxic rather than cleansing. The involvement of the liver and kidneys further adds to the imbalance, setting in motion a physical decline due to poor assimilation of nutrients and thus an overall weakening of vital forces within the body. Colitis, therefore, lingers on for varying lengths of time in different individuals and can be quite debilitating.

Cayce's Approach

It cannot be stressed enough that during bouts with colitis, you should get plenty of rest. Your body's systems are being overtaxed and need to be given the time-and strength-to restore themselves.

Secondly, follow the Cayce alkalizing diet, avoiding sweets and meats, and being sure to get the nourishment that fresh fruits and vegetables offer. One reading specifically indicated pineapple as a good ingredient in the "colitis" diet. Although I have never suffered from colitis, I have personally included pineapple in my diet when experiencing intestinal upsets and found it to be extremely helpful in restoring balance.

Additionally, two herbs surface in Cayce's readings as being helpful to colitis sufferers: ginger and ginseng. If you are truly suffering from chronic colitis, it may well be worth the time to prepare one of Cayce's prescriptions yourself: ". . . make a good strong fusion of Wild Ginseng; not so strong as to be a tincture, to be sure, but: When the Wild Ginseng is well broken, put an ounce of this in Distilled Water and boil for at least twenty minutes, until it has produced a good fusion; not using the pulverized Ginseng, but broken up; using sufficient water to make two and one-half ounces of the fusion. Strain.

"Then, to the 2 1/2 ounces of the Fusion of Wild Ginseng, add-in the order named:

Tincture of Wild Ginger . . . 1/4 ounce,
Tincture of Valerian . . . 1/2 ounce,
Grain Alcohol (90% proof) . . . 1 ounce."

(2846-1) If you're not inclined to prepare your own tincture, I would try a quality ginger and ginseng tea which your health food store could recommend.

Finally, Cayce suggested an unusual poultice for lymphatic disturbances: the grape poultice. His instructions for such are as follows: " . . . apply over the whole abdomen, at least once a week, crushed grapes. These should be used with the hull and the seed. The pack should be at least one inch thick and let this remain on until it has almost dried out from the body heat, which would require four to four and one-half hours. Make this pack sufficiently large to cover the whole abdomen. Put the grapes on gauze." (5057-1) Although this reading does not specify the type of grapes, others do suggest Concord as preferable.

Here's to your good health!

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As with other books I have reviewed (Iodine and Overcoming Thyroid Disorders), Brownstein provides his readers with valuable information regarding the nature of a number of related conditions including arthritis, fibromyalgia, chronic fatigue syndrome and others. He explains the various symptoms and underlying causes. Based on the particular underlying causes, he uses a combination of therapies including natural hormones, vitamins and minerals, allergy elimination, detoxification, diet and water.

One unique aspect of his approach to treating arthritis is that he has observed a connection between arthritis and infection. So in addition to a number of natural therapies, he may combine with them a low dose of antibiotics. He listed a number of diseases that he suspects of having an infectious etiology (cause): Rheumatoid Arthritis, Scleroderma, Fibromyalgia, Chronic Fatigue Syndrome, Gulf War Syndrome, Vasculitis, Reither's Syndrome, Hashimoto's Thyroiditis, Graves Disease, Polymyalgia Rheumatica, Polymyositis, Juvenile Arthritis, Sjogren's Syndrome, Lupus, Multiple Sclerosis, Crohn's Disease and Ulcerative Colitis. In addition, he lists 14 different infectious causes of arthritis.

From the Greek, arthritis means inflammation of the joints. Also a chronic disorder, fibromyalgia is a condition of poor sleep, muscle pain, stiffness and tender trigger points on the body. Those with fibromyalgia often have the diagnosis of other disorders including arthritis and chronic fatigue syndrome. Chronic fatigue syndrome symptoms include: impairment of short-term memory or concentration, sore throat, tender cervical or axillary nodes, muscle pain, multi joint pain without redness or swelling, headaches of a new pattern or severity, unrefreshing sleep, and postexertional malaise lasting more than 24 hours.

Brownstein tests his patients' hormonal levels (thyroid, adrenal, ovarian and testicular), for infection, nutritional deficiencies, heavy metal toxicity and allergies. Dr. Brownstein devotes two chapters on Natural Hormones and refers the reader to his own book, The Miracles of Natural Hormones.

In his chapter on diet, he talks of the macronutrients (fat, carbohydrates and proteins) and points out how Americans have become obese from the pyramid recommendation of low fat and high carbohydrate diet. (Now replaced with http://www.ChooseMyPlate.gov). While he does not agree with Dr. Barry Sears in every point, he recommends much of what he says in Enter the Zone. Brownstein also recommends Sally Fallon's treatment of dietary fats in her book, Nourishing Traditions.

Dr. Brownstein refers to a study that lists the food allergies that can cause arthritic symptoms (listed from most frequent to less frequent): Corn, Wheat, Pork, Oranges, Milk, Oats, Rye, Egg, Beef and Coffee. Environmental allergies include animals, pollens from trees, grass, weeds etc., chemicals and others. He uses NAET (Nambudripod's Allergy Elimination Technique) to diagnosis and treat allergies. It is a combination of applied kinesiology and acupuncture. I believe that allergies may result from consuming these foods or from ingredients used in the growth/production of these foods. There may be multiple reasons why this happens.

Further, Dr. Brownstein outlines general guidelines for nutritional supplements and ways to detox heavy metals. Truly, Brownstein's approach to arthritis and related conditions is holistic, in that it is comprehensive.

In addition to his own extensive medical practice and the data he has gathered over the years, he references other esteemed medical colleagues. In his chapter on Water, he recommends and quotes: F. Batmanghelidj, M.D author of Your Body's Many Cries for Water and ABC of Asthma, Allergies and Lupus. Further, he references Jonathan V. Wright M.D. who wrote the Foreword of this book and is author of numerous books. Throughout the book, Brownstein gives ample case studies to illustrate his approach. He also quotes Thomas Edison who said, "The doctor of the future will give no medicine, but will interest the patient in the care of the human frame, in diet and in the cause and prevention of disease."

Books mentioned in the review can be purchased on http://www.amazon.com.

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AIHA is diagnosed by detection of autoantibodies through use of the direct antiglobulin (Coombs') test. Antiglobulin serum is added to washed RBCs from the patient; agglutination indicates the presence of immunoglobulin, generally IgG, or C3 bound to the RBCs.

AIHA is a disorder in which the survival of red blood cells is shortened because the dog's immune system targets and destroys its own red blood cells. This type of immune dysfunction in which the host develops a reaction to and damages its own tissues is termed autoimmunity. AIHA is rarely associated with ulcerative colitis, occurring in approximately 0.6 to 1.7% of cases.

AIHA is most common in middle-aged dogs, and it is more often found in females than in males. Evidence of disease ranges in severity - symptoms can be mild and hardly noticeable, or severe symptoms may come on suddenly. AIHA is now defined as a process of accelerated red blood cell destruction due to the production of autoantibodies directed against the self red cell antigens.

Dogs that spend time around other dogs, that are boarded frequently, or who attend dog shows and dog parks, may need more careful monitoring than dogs that never leave home. Regardless of circumstance, the good news is that there are ways to minimize risk.

Dogs with serious infections or cancers in their body may also develop IMHA (immune mediated hemolytic anemia). The thought for the underlying cause is that something (e.g., vaccine, cancer cells) triggers the immune system to react and to create antibodies. Dogs with this symptom may benefit from very aggressive treatment with anticoagulants and cyclophosphamide, a potent immune system inhibitor. Blood transfusions can be used in dogs with IMHA if necessary but they can make the condition worse so most vets reserve this approach for dogs that appear to be in imminent danger of dying due to severe anemia.

Veterinarians are encouraged to work with specialists in their area for referrals. Veterinarians use genetics in a prescriptive manner. That is, they may use the results of a genetic test to recommend a specific treatment or an exact dosage of a drug.

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One of the principle concerns for someone when they are diagnosed with the disease is finding the answers to the question of what is an effective diet for colitis. The role of diet and how it affects the patient during times of both remission and relapse will impact greatly on their quality of life. An understanding of a few simple basics can assist greatly.

There is a common confusion, particularly amongst those who are newly diagnosed, in the appreciation and understanding of the role of diet and the painful consequences of consuming foods containing incorrect fibre. To start with, there must be an awareness that there are actually two distinct types of fibre found in foods. The first is what is known as soluble fibre, which on the whole, is acceptable for consumption for those with colitis whilst the other is insoluble fibre which will have consequences for the patient if foods containing such are eaten.

So what is the difference between the two? Put simply, soluble fibre is broken down and digested in the large colon and insoluble fibre is not. Foods containing soluble fibre produce soft stools and avoid the problem of the production of the type of particles that stick to the wall of the colon and can cause inflammation. The opposite occurs when foods containing insoluble fibre are eaten as they are passed without being digested and thus raise the prospect of adhering to the wall of the colon when inflamed. This will result in irritation and can aggravate the colitis symptoms.

Foods that contain soluble fibre include fruits and vegetables that have been peeled such as apples and potatoes plus oats such as porridge and white rice. Insoluble fibre foods include wheat bran and wholemeal bread plus vegetables such as cabbage and broccoli and fruits and vegetables with their skin left on.

It is also important to recognise that eating fish plays an important part of an effective diet for colitis because fish oils help reduce inflammation and are beneficial for the health of the bowel. The eating of dairy products should be controlled and reduced as they can make a contribution to inflammation. Whilst they should not be eliminated entirely, the amount taken should be small.

It is especially important to know what an effective diet for colitis is during a relapse. It really is not the time to try to maintain and ensure a healthy balanced diet is adhered to. The number one priority is to ensure that the inflammation is not being antagonised by fibres and too much volume. A very restrictive diet is required to stave off hunger but not one that produces avoidable amounts of waste that have to pass through the inflamed colon, bringing pain and discomfort to the sufferer. It is difficult to get the balance correct, but through trial and error and using other sufferer's experiences, an effective diet for colitis, to use in both times of remission and relapse, is possible to attain.

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Colitis, also known as ulcerative colitis, refers to a type of inflammatory bowel disease affecting the inner lining of the colon (the large intestine). Inflammation of the intestinal wall, whether chronic or acute, causes ulcers to be formed in the top layers of the lining. These ulcers may bleed and produce pus. A patient of colitis experiences an uncontrollable urge to empty the bowels frequently as in diarrhea (loose motions), in many cases accompanied by abdominal pain, rectal bleeding, painful spasms, appetite loss, fatigue and fever. The condition can affect people of all ages, but it is more commonly found in the 15 to 30 age group.

What Causes Colitis?

There are many theories about what may cause colitis. Contrary to popular belief, colitis is not a direct consequence of mental stress or an allergy to certain foods âEUR" though these factors may trigger or worsen the symptoms of colitis in certain people. It is found that people suffering from colitis present some abnormalities in their immune system, which supposedly starts reacting abnormally to some virus or bacteria present in the digestive tract, causing inflammation in the intestinal wall. But this may possibly be a consequence rather than the cause of colitis.

Research has also shown that family history, certain viruses and protozoa, and toxins-producing bacteria like Salmonella, Campylobacter jejuni, Clostridium and Shigella species may play a strong role in causing colitis. Patients undergoing radiotherapy treatment in the pelvic region may develop local colitis. Sometimes strong doses of some antibiotics can also trigger colitis. In the elderly, a drastic decrease in the blood supply (ischemia) to the colon is another factor contributing to colitis.

Detrimental Effects of Colitis

Persistent inflammation of the colon lining can cause extensive damage of the cells in the lining, and has been found to lead to colon cancer in about 5% of the patients suffering from chronic colitis. Obviously, the risk of colon cancer increases with the duration of the disease and the extent of damage caused to the colon lining. For example, if the damage extends to the entire colon then the risk of cancer may be as much as 32 times the normal, but if only the lower colon and rectum are involved then the risk is no higher than the normal. Also, people showing dysplasia (precancerous changes in the colon lining) are more prone to develop colon cancer from colitis.

Is Colitis Preventable?

Strict hygiene and sanitation measures while handling, cooking and eating food can go a long way in preventing colitis associated with infective germs. Other than that, as goes for any other health problem, incorporating healthy lifestyle and diet changes in your daily routine helps to make your body as disease-free as possible by strengthening your immunity to keep at bay not only colitis but also other diseases. Adopt the best health mantra: moderate exercise combined with a healthy diet consisting of whole grains, lentils, fruits, vegetables and water in plenty, and animal-origin foods in as restricted amounts as possible.

Diet Recommendations for Colitis

Diet goes a long way in helping you manage colitis. First and foremost, since fluid loss is substantial in colitis, make sure to drink 2âEUR"3 liters of water and lots of clear fluids like light soups, lemon tea, lemonade, etc., in order to prevent dehydration. Avoid greasy and fatty foods.

Also alcohol, highly seasoned foods and high-fiber foods may aggravate the problem of colitis and are best avoided. Naturopathy recommends a 3- to 5-day juice fast based on juices of fruits and vegetables like papaya, cabbage, carrot, sweet gourd, etc., and a post-fast diet of steamed vegetables and soft fruits along with plain yogurt. And a thorough chewing of whatever you eat.

To conclude, colitis can be managed and controlled with diet recommendations and restrictions, in addition to treatment with drugs prescribed by a specialist.

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There are a number of types of ulcers including peptic and oral ones. But most people are unaware of colon ulcers. The most common form is ulcerative colitis. It is an inflammation of the lining which forms in the upper part of the large intestine. Following are five important facts or info about colon ulcers:

It can be very painful. These symptoms are as a result of mucosal erosions which occur when there is an overproduction of harmful bacteria in the colon. The mucous forms as the body's immune system fights off the invasive bacteria that has killed or overtaken the normal cells in that area.

Common symptoms include fatigue, weight loss, abdominal pain, shortness of breath, joint pain, rectal bleeding, narrow stools, excessive diarrhea or constipation, skin lesions and anemia. These symptoms can often be similar to those of colon cancer; but only 5% of all cases lead to cancer.

The most common treatment is outpatient hospital care. Drugs such as corticosteroids can often be prescribed initially. About 25% to 40% of all patients need surgery to mitigate the symptoms and repair the lining of the affected area.

Occasionally, a patient may require several days or weeks in the hospital if bleeding or diarrhea is severe enough to warrant treatment. Tube feeding is often used to replace body fluids and electrolytes. Doctors may put patients on special diets.

This condition is most common for people between 15 and 30 and less common for those over 50. It is known to occur more often among whites and those of Jewish descent.

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