Organic coconut oil is as good for our dogs as it is for us. We strive for our pets to feel good and healthy and coconut oil is the way to go. When used internally and externally, it treats different health problems due to its composition of medium chain fatty acids. One of these medium chain fatty acids is lauric acid which gives it anti-viral, anti-bacterial, anti-fungal, and anti-microbial properties. Overall, it helps to fight infection and improves the health of your dog.

When used as a nutritional supplement, simply add it to their food and/or water. Most dogs love the taste and take it as a "treat". Most important is its infection fighting properties which come from the lauric acid (makes up 50% of coconut oil). The only other abundant source of lauric acid is through mother's breast milk. As we all know, breast milk plays a major role in keeping infants healthy and protecting them against infection. It can help you and your dog in the same way.

When getting ready to feed your dog coconut oil, you should slowly introduce it to your dog a little at a time. If given too much at first, it my cause stomach upset, diarrhea, or vomiting. This is because it has a detox effect and your dog has to slowly get used to it. It's recommended to start with 1/4 teaspoon for small dogs and 1 teaspoon for large dogs. Every few days, increase the dosage a little. The recommended dose for dogs is 1/4 teaspoon every 10 pounds of weight, twice daily. If you're unsure, you can always check with your vet.

When fed regularly to your dog, it can have many benefits for their skin, digestion, and immune system.

How it benefits the skin:

Helps relieve and clear up skin conditions such as itchy skin, dermatitis, eczema, and flea allergies

Prevents and treats yeast and fungal infections

Promotes wound healing and great for bites and stings

Gives your dog a beautiful, healthy coat

How it helps the immune system:

Contains lauric acid which gives it anti-bacterial, anti-fungal, anti-viral, and anti-microbial properties

Increases energy and helps reduce weight

Helps to prevent or control diabetes

Promotes normal thyroid function

Helps with arthritis

How it helps with digestion:

Improves digestion and helps the body to absorb vitamins and nutrients

Treats bad breath and even eliminates it

Helps to heal digestive disorders such as colitis and inflammation

The best kind of coconut oil for pets and for humans would be organic, unrefined, unbleached, extra-virgin coconut oil. You will notice it to be in solid white form when at room temperature but turns into a liquid when above 78 degrees. When applied topically, it actually melts in the palm of your hands and is easily absorbed. My favorite kinds are Nutiva and Nature's Way EfaGold. Your dogs will love you for keeping them healthy and feeling great. Not only is it good for dogs, but coconut oil for pets is also good for cats, birds, and ferrets.

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Irritable Bowel Syndrome affects about 54 million people in the United States, or about 20% of the population. It is an intestinal disorder with no indications of disease, but which for unknown reasons causes discomfort, diarrhea, constipation, cramping, gas and mild to severe pain in the abdomen. The pain of IBS can vary from a throbbing "internal bruising" feeling to sharp cramping sensations. Patients often complain that it feels like they got punched in the stomach or stepped on by an elephant. IBS is not known to lead to any other diseases, but can be inconvenient at best.

IBS is a general term to describe general irregular bowel functions that do not show up during examinations, blood tests or x-rays according to the FDA. Yet doctors know that it exists and that it is not completely psychological as previously believed. The National Institute of Health say that people who live with IBS simply have more sensitive digestive tracts. Their colons are more likely to react to stimulus than other adults or children with normal colons. IBS "attacks" can be triggered by eating greasy or fatty foods, some kinds of dairy products, certain medications, depression, gas, stress, lack of exercise, and even by eating raisins or corn.

An FDA report quotes many IBS research subjects as saying that the disorder has affected their everyday life. One teacher in Connecticut told them that she had to give up teaching in a classroom because her condition prevented her from being able to stay with the kids all day. She even purchased a van to give her more "privacy in her time of need" and keeps a fresh pair of underwear, anti-diarrheal tablets and other emergency items in there just in case.

Constipation is also an effect of IBS. Some adults and children have reported not having a bowel movement for up to 10 days at times. When they finally go to the bathroom, it is extremely painful and rectal bleeding often occurs. In both cases of diarrhea and constipation episodes, severe pain usually occurs. This is why this disorder can, and often is, mistaken for other spastic colon disorders such as colitis. While both conditions usually cause spasms in the colon, only colitis causes inflammation. IBS does not. Dr. Marvin Shuster, a gastroenterologist from Johns Hopkins Bayview Medical Center states that "Irritable bowel syndrome is the most suitable and accurate term... because it emphasizes that the condition is a motor disorder manifesting irritability (that) involves many areas of the gut."

Humans' digestive system has a nervous system that is separate from the brain and does not depend on the brain in order to function properly. Instead, according to Marcelo A. Barreiro, M.D. of the FDA's gastrointestinal division, the intestines "respond to its inputs under various conditions." He also says that in patients with IBS, the central nervous system (controlled by the brain) and the gastrointestinal nervous system are "out of sync". This means that if an individual is under particularly heavy stress, then the brain may send a conflicting message to the intestines that invokes irritability within the digestive system.

Treatments

Unfortunately, because IBS affects everyone in different ways there is no "cure-all" treatment.

There used to be a medication for IBS called Lotronex. However, it was taken off the shelf just 10 months after being released due to serious side effects and sometimes deaths related to the drug. FDA reports being concerned about mild to moderate damage occurring in the intestines due to reduced blood flow and obstructions and/or ruptures in the intestinal wall.

Other antispasmodic medications are being used to treat IBS especially when other treatments don't work. IBS sufferers should always try to manage their disorder with a high-fiber diet, lots of water and regular exercise. Also, individuals with IBS should avoid certain foods like dairy, cabbage, beans, sorbitol, artificial sweeteners and fructose. But most of the time, that just isn't enough.

Probiotic supplements (a safe alternative to yogurt for individuals who are sensitive to dairy products) are an effective way to reduce gas and harmful bacteria. Although, most healthcare practitioners don't recommend even bothering with probiotic treatments unless you have done a colon cleanse first. While probiotics can promote good bacteria in the intestines, it doesn't do anything for the build up of plaque and waste along your intestinal walls.

Colon Cleansing has been praised as an all natural, safe and very effective way to deal with IBS on all ends of the spectrum from constipation to diarrhea. Using colon cleansers containing psyllium or psyllimax is the best way "reset" your colon and get it back to normal quickly. A good colon cleanser such as Dr. Floras Colon Cleanse, will only take about 14 days to work and users will start seeing improvements in their condition in about 7-10 days.

Colon cleansing will relieve the bloating, water retention and cramping associated with IBS as well as some other symptoms that you didn't even know were related like headaches, acne and fatigue. This is why many doctors and healthcare practitioners recommend that everyone use colon cleansers for good colon health; because it is a safe and effective way to clean out the waste build-up that can accumulate in the intestines. This build-up can cause health problems such as IBS, diarrhea, constipation, cancer, fatigue and even promote the attachment and growth of parasites.

IBS is a difficult disorder to live with especially since an effective treatment can be difficult to find among individuals. However, with good diet, exercise, plenty of water, and regular colon cleansing it can be managed.

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Ulcerative colitis is a disease of the large intestine also known as the colon. It is a form of inflammatory bowel disease (IBD) characterized by inflammation and open sores or ulcers on the inner lining of the colon. Ulcerative colitis affects up to a million men and women and is slightly more prominent in women. This type of inflammatory bowel disease IBD is commonly thought to begin during adolescent or early adulthood between the ages of 15-25.

Symptoms of ulcerative colitis are chronic and vary depending on the degree of inflammation and also where the ulcers are located. Generally, there is rectal bleeding and almost constant diarrhea. Some people experience mucus as well as blood in their stools, while others experience gas and bloating. The symptoms typically start out mild and progress as the inflammation increases.

The cause of inflammatory bowel disease is still unknown but many doctors believe its origin is outside of the colon. Outbreaks occur largely at irregular times with the symptom's first causing abdominal pain along with diarrhea. These symptoms are able to be controlled and put into remission for extended periods of time with the use of the appropriate medication. During a relapse of this inflammatory bowel disease the inflamed colon lining accelerates the loss of vitamins and water causing dehydration and the related side affects.

Poor eating habits, stress, and possibly food allergies are thought to be linked to ulcerative colitis. Sufferers are predominantly from the northern regions of the world. There is evidence that there is possibly a genetic link to the susceptibility of inflammatory bowel disease. Ulcerative colitis in African Americans is extremely rare.

Though diet can be a factor in the intensity of symptoms experienced, it is not altogether believed to be directly related in cases of ulcerative colitis. For instance, while eliminating dairy products from the diet reduces the symptoms, it has not been proven to be the cause or a cure for ulcerative colitis.

To understand individual symptoms of ulcerative colitis, those who suffer are encouraged to keep a journal daily record of what is eaten, what symptoms were experienced and if such outside factors such as stress were present. By keeping track elimination of certain colon allergens can be targeted. Common allergens are yeast, wheat, and diary products. They should be eliminated one at a time to target the correct irritant. By eliminating the culprit we can then find a way to permanent wellness.

As for a diet, it is thought that one of low carbohydrate, high vegetable protein is best. Include alfalfa and barley in ulcerative colitis diets. Stick to low fat meats such as turkey or chicken with the skin removed and baked or broiled fish for your animal proteins. Eat as many vegetables as you can, preferably raw, as this adds to the quality of fiber going through the digestive system. Include oat bran, lentils and some soy products and eliminate butter, fats, oil and diary from the diet altogether until you are sure of what is aggravating the situation.

Following these few simple guidelines will create a healthier digestive tract and lead to improved overall health. If these dietary tips are hard to follow try fiber supplements [http://ibsrelief.selishealth.com/ibs-treatment/fiber-supplements/] to help improve colon health. The addition of probiotics has also been found to be extremely beneficial to overall colon health.

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There are many reasons you may discover blood in your stool, and some of them are life threatening. Some are less so, but finding the cause is very important.

How do you know there's blood?

Seeing something red is one way, but that is not the only thing to watch for. If the blood has been in or through the stomach, it won't be red. It'll be black and have the consistency of tar or coffee grounds. Both types can be a sign of something bad.

What causes it?

1) Medications and herbs: Aspirin, willow bark and blood thinners can cause bleeding in the intestines. Anti-platelet medications can do the same thing. This is something you should speak to your doctor about, as you may need a change in these medications.

2) Ulcers: Whether it's in your stomach or your intestines, an ulcer can bleed. Stomach ulcers can cause this to exit on both ends of the alimentary canal. This is a potentially life threatening problem, so getting treatment fast is important.

3) Hemorrhoids: This burning, itching problem around the anus can actually rupture. If so, the color will be fairly bright red. Diverticulitis (an abnormal pocket in the intestines) can also bleed.

4) Crohn's Disease: Another name for this is ulcerative colitis, and as the name suggests it causes ulcers in the digestive tract.

5) Colon Cancer: This is obviously not something that can be treated at home, and one of its symptoms is bloody stools.

Some of these problems can be dealt with using herbal remedies and lifestyle changes. Others may need the help of your doctor, especially if cancer is the cause. It's always best to consult your doctor, especially in the above cases. The doctor can give you a diagnosis and help you come up with a plan that will be beneficial for you.

For ulcers and Crohn's Disease, you may be able to use marshmallow or licorice root to coat the digestive tract. You will probably also need an antibiotic, at least in the case of regular ulcers. Don't take any medications at the same time as the herbs, as it can prevent proper absorption. Don't use licorice root if you have high blood pressure.

Hemorrhoids may be eased by sitz baths, witch hazel and aloe vera. The witch hazel acts as an astringent, and may shrink the hemorrhoid. Aloe will help reduce inflammation. Don't drink the juice, as it can cause explosive diarrhea, which would be an irritant.

Colon cancer, as mentioned above, cannot be treated at home. If the doctor approves, oats and marshmallow may be useful. Due to the side effects, licorice root would be a bad idea.

There is one more thing to consider if you see an off-color stool. Some of the things we eat can change the color and not be a threat. Black licorice and pepto-bismol, lead, iron tablets and blueberries can turn the stool dark. Tomatoes can give a reddish color, especially if a great many are eaten.

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Despite the body's competence to maintain the integrity of the epithelium, the intestine is vulnerable to breaches that can trigger inflammatory responses. Induction of a localized intense inflammatory response is needed to entail disruption or invasion of the epithelial barrier. The onset and period of an chronic inflammatory response is limited, yet in some instances persistent immune activation promotes intense intestinal inflammation, resulting in detrimental pathological consequences.

Inflammation is defined as the composition of immunologic events in response to a variety of damaging stimuli, including tissue injury and infection. The signature clues of extreme local inflammation are swelling, heat, pain, redness, and loss of function. Colon inflammation is characterized by infiltration of the mucosa by leukocytes, damage to the epithelium and lamina propria matrix, and loss of normal nutrient absorptive function. Although extreme inflammation is primarily focused on resolution of a local event, the process is also accompanied by a systemic chronic phase response, which is mediated by the action of cytokines produced within the mucosa that diffuse through the vasculature. As a matter of fact, the structure of events characteristic of colon inflammation involve local vasodilation of small vessels within the mucosa, chemotatic signaling and recruitment of circulating leukocytes, and subsequent leukocytic infiltration and activation that ultimately promotes resolution of the inciting event and promotes tissue healing.

An acute colorectal inflammatory response can be triggered by multiple stimuli. In the gastrointestinal tract, stimuli include infectious pathogens, chemical irritation, and food allergy. In addition, an effective iatrogenic factors of mucosal inflammation include radiation damage, drug reactions, ischemia, and treatment-induced pathology, such as pseudomembranous colitis and ulceration induced by nonsteroidal anti-inflammatory (NSAID) agents. While the mechanisms of action of factors forming intestinal inflammation are not absolutely understood, several common features and mediators of severe intestinal inflammation have been identified.

Acute colorectal inflammation developes as a result of persistent immune response, either due to continual presence of an antigen or dysregulation of the immune response. While neutrophils play a central role in severe inflammation, intensification and activation of T cells and macrophages is the commomly known of extreme intestinal inflammation. Initially the insult is contained, neutrophils are no longer recruited, and their presence is diminisheddiminished. If the site becomes chronically inflamed, monocytes, macrophages, lymphocytes, and plasma cells predominate in the lesion. The monocytes and macrophages provide two vital functions during the severe state. In the beginning, they phagocytose remaining debris or pathogens unattended by the neutrophils, and second, they modulate T cell function through antigen presentation and cytokine secretion.

Inflammation inside the gut develops as an outcome of interactions between somatic intestinal cells, such as IEC and fibroblasts, and effect or cells of the innate and adaptive arms of the immune system. These interactions are mediated by both soluble factors and cell-to-cell contact. Extreme colorectal inflammation is either resolved or develops into extreme intestinal inflammatory reactions, which can result in fibrosis and loss of function. Understanding the molecular and cellular events in intestinal inflammation aids in efforts to develop new approaches to control the pathologic effects of inflammation.

Most people probably heard about an annual medical checkups after the age of 40 for colon cancer. Prevention is always way better than a cure, why wait till age 40 for colon screening if there are historic cancer trends within family history. As a matter of fact, ensuring the colon is performing at healthy condition is highly essential. Chronic inflammation could already occur inside your colon without you realizing it.

In conclusion, this is trigger by a cumulative of harmful toxins inside the colon. In addition, an excessive infestation of harmful bacteria & other micro organism are causing oxidative stress in your colon which will ultimately lead to colon inflammation. Colon cleansing is worth considering if you are new or just learn about this remedy. Always use only natural product while performing colon cleansing.

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When meat is a part of your Crohn's Disease diet it can be a problem that is making you worse, you may have an allergy to some meats but you would need to be tested to be sure. Eating a lot of meat triggers the inflammatory response in the body and your Crohn's Disease symptoms can get worse. Diet can be quite individual when you have Crohn's Disease, although there are common foods to eliminate as suspects that could be causing or contributing to your symptoms making you unwell.

Meat fits this criteria and needs to be eliminated as a possible cause or contributor to your Crohn's Disease issues. Decreasing meat in your diet or stopping it completely for awhile to see if you have an improvement in your Crohn's Disease symptoms can be helpful. I don't eat meat as it makes my Crohn's worse if I do, so I avoid it. I have no allergies to meat that I know of but my digestion suffers if I eat it so stopped quite some time ago. Not eating meat I feel much better; it was a bit of an adjustment to start with as I didn't know all the things about diet that I know now which would have made it much easier.

One thing I would suggest if you are beginning a new diet eliminating something such as meat is have a resource of recipes that you can look to so you can find your new way of eating much easier. I don't know how many times I forgot to do this and ended up not succeeding on the diet I was trying to follow to because I felt restricted with food. This was not the case but I felt it was, as I was trying a new diet that I knew little about nor did I not have much information to make it easy to follow that diet.

If you do eat a lot of meat you may want to cut back the meat you eat gradually instead of all at once. If you know what meat is the worst for you start by eliminating that; pork was the worst meat for me, one of the worst things I could eat. If you are the same you may want to first eliminate pork from your diet. Red meat could be the next contender, chicken, fish and so on.

While I do believe it is best to not have any meat in your diet, a little meat every now may be ok for you and may not affect you too much. This is not the case for me but it may apply to you. Having a small piece of meat every now and then is better than try to stop meat completely and after a short time pigging out on meat because you miss it. Yoyo dieting all the time between the two is not very healthy than a small amount of meat every so often is the better choice.

If saying goodbye to meat would be very hard for you and you just can't do it, there is a Crohn's Disease diet that could help you while you still eat meat. Watch this video you will see that you can still eat meat and get in to remission when you have Crohn's Disease. It involves avoiding processed foods, grains, dairy products, and instead choosing meat and vegetables. ?

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Symptoms of anemia normally include a pale skin and gums, with fatigue. It's caused by the lack of haemoglobin in your blood. Haemoglobin carries oxygen around your body. So if you are anemic, you're not getting enough oxygen delivered to your tissues.

No wonder you have no energy.

The cause of anemia can be wide, such as after a considerable blood loss, a poor diet, exposure to toxins, taking medication as well as a lack of production, or destruction, of blood cells.

The most common way to treat the symptoms of anemia, almost without thinking, is to flood your system with an isolated and synthetic form of iron.

And in many cases, this does give you some relief, in the short run.

But it's not getting at the cause, it's only treating the effect. And isolated and synthetic minerals have their own problems.

If the anemia is from a substantial blood loss, this will come good in time, once your body has replaced the lost blood.

If the anemia is caused by a bad diet, then the obvious thing to do is to start eating proper, nutrient dense food. A super food, supplement such as blue green algae, will also speed up the deficiency.

If your anemia is as a result of toxins, then this needs to be treated by a professional homeopath. But if you also take a blue green algae, this can eliminate toxins from your body.

If the anemia is caused by a lack of production, or a destruction of your blood cells, no amount of iron will help you. This is an imbalance in your body and professional help should be sought.

If your anemia is as a result of taking medication, then a homeopath will be able to help you here.

Homeopathy is a wonderful way of rebalancing your troubled body, of restoring peace within. Your symptoms of anemia, will disappear forever.

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Manifestations of different colitis symptoms can vary in severity. Colitis symptoms are very similar to those of pathological hemorrhoid and without proper diagnosis, are easily mistaken to be cases of infected hemorrhoids. Colitis symptoms include abdominal pains, fatigue, nausea, loss of appetite, diarrhea, cramping of gastrointestinal muscles, tenesmus, and bloating.

Colitis symptoms manifest in several physical conditions such as tenderness of the entire abdomen, abrupt weight loss, more frequent bowel habits, fever, excretion of bloody stools, and distension.

As the name implies, colitis refers to the inflammation of the colon. However, it can also be used to describe the inflammation of the large intestine in general which encompasses cecum, colon, and rectum. Colitis can be acute and restricted to itself, or chronic. It can be caused by several factors such as underlying infections, poor blood supply, or a weakened immune system.

The colon, in particular, collects and temporarily stores the waste products of food digestion. It is a long tube made of smooth muscles, that pushes undigested food through the anus for excretion. This process is collectively called the bowel movement. However, when the walls of the colon get irritated and inflamed, the movement of the bowels through the canal creates further pressure and friction on the walls. This, in turn, makes the underlying tissues more inflamed, ultimately leading to what is known as colitis.

The colon is situated within the abdominal cavity and is divided into segments - the cecum, the ascending and descending colons, and the rectum. The end part of the colon is the segment most prone to developing colitis since it contains more concentration of tissues and membranes. The colitis in this area eventually ends up as the hemorrhoids in the anus. As the canal runs through the end, the walls tend to be more susceptible to underlying infections that causes colitis symptoms to be felt.

The wall of the colon is made up of different layers. First, there is a smooth muscle layer, which wraps the exterior and is responsible for squeezing and pushing the waste products all the way through the colon. The inner layers, also called as mucosa, touches these fluid waste products, which will then absorb remaining water and electrolytes in it, thus solidifying it into feces. It is in the mucosal layer where the colon inflammation occurs and serves as one of the stages where colitis symptoms manifest.

Colitis symptoms are identified and diagnosed through a physical examination, and laboratory tests including medical imaging, such as x-rays, and colonoscopy.

Since colitis symptoms are similar to hemorrhoids, relief could be achieved through the same three natural ways used in treating infected hemorrhoids. These treatments involve eating foods that are rich in fiber, such as green leaf vegetables and fruit, in order to induce proper digestion and bowel movement. Natural products like apple cider vinegar and Cayenne pepper can help mitigate internal bleeding and prevent further infection. Natural herbs promote good digestion and help maintain a healthy digestive tract.

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It is a very common thought and question every colitis sufferer will ask themselves and their doctor but the need for surgery for colitis is not inevitable. Only a small percentage of all those diagnosed with the disease have to ultimately undergo the surgical processes and they can be grouped into different categories depending on the extent of their colitis and how it affects their life.

The standard surgical procedure for colitis will involve the removal of the entire large colon and this will also include the complete removal of the rectum as well. It has to be understood and acknowledged that such an operation is the only permanent cure available for colitis. It is an important point to note where the patient may have been introduced to so called cures, and whilst some may have the effect of reducing symptoms they will never actually cure the disease.

So which people who have been diagnosed with colitis are most at risk of having to consider surgery? The first group will be those who suffer from fulminant colitis, where the extent of the inflammation affects over half of the entire large colon. Whilst remission is possible with such extensive coverage, when a relapse happens the symptoms are severe and there are cases when they do not respond sufficiently to medications. At this stage, the symptoms can appear out of control resulting in the only solution being surgery as a further danger of perforation of the bowel can materialise.

A second grouping of colitis sufferers who could face the prospect of surgery is those with long standing pancolitis or left-sided colitis, which describes the area of the bowel leading down to the rectum. Again, the symptoms may not be able to be brought under control or the sufferer has over a period of time be unable to attain a satisfactory amount of time in remission. A patient who is unfortunate to be diagnosed with this extent of colitis could also be facing an increased risk of developing colon cancers. It is important to understand that the removal of the large colon is very important when precancerous changes have been detected in the colon lining.

In addition to this, a third group that could be faced with the surgical procedures. These are sufferers who have been unable to gain much respite from colitis symptoms. In some cases where the evidence of inflammation is contained to a small area of the colon, there are some patients who just can't bring their symptoms under reasonable control and continue to live in such a state for years. Aspects such as lifestyle, medications that are prescribed and diet have all been trialled and tested but to no avail. In the quest to achieve a reasonable quality of life, many sufferers choose surgery to rid themselves of this debilitating disease for good. Life does change when surgery happens, but at least these patients can look forward to a less painful and more normal and active life ahead.

It can either be a considered decision to opt to have surgery for colitis to bring some kind of normality back to a life for those that have moderate yet continuous symptoms or the decision to have surgery can be forced upon the patient due to symptoms being out of control and unresponsive to the treatment. Whatever the reason for surgery for colitis, it is a life changing event that, whilst bringing its own challenges in the immediate aftermath and requiring the need to alter daily habits for the remaining lifetime, it can offer welcome respite from the painful grip that colitis has over so many sufferers.

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If you are suffering from diverticulitis symptoms, you certainly don't want to be eating a lot of food and especially not processed foods. You need to check into some diverticulitis diets. Ones with lots of homemade vegetable and fruit juices is a smart choice, or if need be add some juices to the diet, like making your own carrot, papaya, cantaloupe or watermelon juice, which are all well known for there digestive enzymes, or you can even mix and match them.

You can find a diet for diverticulitis which can and will help all digestive problems. My holistic journey started back in the early 1980's with a natural colon cleansing product that I tried for about 6-8 weeks and boy did it work. Next I purchased a juicer called the champion juicer and I have personally known the benefits for many years.

It changed my life in and astounding way. Not to mention weight control, overall feeling more healthy and energetic.

I have been using a juice man junior juicer for quite some time now and you can buy several different juice machines for under a hundred dollars these days. Cutting back on your fiber intake during flare ups will reduce bowel movements, there by reducing inflammation, irritation and possible infection.

As for diverticulitis diets, carrot juice is practically a miracle food in most nutritionists opinions, lettuce, potatoes, beets, celery can all be eaten or juiced for part of a correct diet for diverticulitis. Prunes, prune juice, cabbage and many dried fruits and nuts are some of the foods to avoid during an attack. Lots of healthy fluids are needed including water, and stay away from fruits and vegetables that may be to acidic.

You should begin to slowly add a proper high fiber diet back in as soon as your feeling well and moving away from any previously bad eating habits that contributed to the signs and symptoms. This will also help to prevent any and all future health problems as well. Be sure though to continue any of the new healthy habits you picked up along the way.

There are actually some very good diverticulitis diets and books on digestive problems available online.

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